aWARD Massage and Sports Therapy

Reward yourself with aWARD!

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • decreased anxiety.
  • enhanced sleep quality.
  • greater energy.
  • improved concentration.
  • increased circulation.
  • reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • alleviate and improve range of motion low-back pain.
  • assist with shorter, easier labor for and shorten maternity hospital stays expectant mothers.
  • ease medication dependence.
  • enhance immunity by stimulating lymph flow—the body's natural defense system.
  • exercise and stretch weak, tight, or atrophied muscles.
  • help athletes of any level prepare for, and recover from, strenuous workouts.
  • improve the condition of the body's largest organ—the skin.
  • increase joint flexibility.
  • lessen depression and anxiety.
  • promote tissue regeneration, reducing scar tissue and stretch marks.
  • pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • reduce postsurgery adhesions and swelling.
  • reduce spasms and cramping.
  • relax and soften injured, tired, and overused muscles.
  • release endorphins—amino acids that work as the body's natural painkiller.
  • relieve migraine pain.

Call today for your special aWARD!

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